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I Don't Eat No Wheat

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About Me

Hi, I’m Christina! I’m a huge foodie, travel and fitness lover, and try to live as healthy and holistically as possible. I believe how you eat and treat your body has a major impact on how you feel both physically and mentally. I have followed a gluten-free diet since I was 19 and love sharing my recipes and lifestyle hacks with others! More About Me!

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Hi Everyone! Get ready for a bit of a personal post here. I’ve been absent for the last 6 months or so because sometimes life gets crazy and social media takes a back seat. In my professional life, I had a pretty major shift in my career that has taken up a ton of time and in my personal life JOSH AND I GOT ENGAGED 💕🥰 (happy to share a more in-depth post about that later)! It has been a whirlwind of a half a year with a lot of ups and downs. Between starting to plan a wedding, work, and trying to find a healthy balance in general, I haven’t been cooking or had time to share recipes as much as I would like. That being said, I took some time to figure out the things that are truly important to me, will be back to posting as usual and am really excited for what is to come! Expect to see a lot more recipes and wellness posts in the very near future... • • • #wellness #glutenfree #engaged #healthybalance #healthy #mentalhealth #foodblog #fitness #cleaneats #celiac #foodie #mindfulness #chicago #chicagoblogger #weddingplanning #celiac #healthandwellness #iamwellandgood #fitfoodie #eatrealfood #wholefood

It’s fall y’all! We’re well into pumpkin spice season and I made the perfect fall dessert. Mini pumpkin cheesecakes with caramel apple @goodiegirlcookies crust! These are really easy to make and are a great treat for fall parties. Recipe is on my blog www.idonteatnowheat.com. Link in bio! #idonteatnowheat • • #glutenfree #glutenfreefood #singluten #glutenfreelife #glutenfreefollowme #celiac #nogluten #dessert #glutenfreerecipe #pumpkin #glutenfreedessert #pumpkinspice #eatgoodfeelgood #chicagofoodie #glutenfreediet #glutenfreecooking #glutenfreeliving #glutenfreeblogger #feedfeed #eatpretty #glutenfreedinner #senzaglutine #eeeeeats #f52grams #buzzfeedfood #chicagofoodauthority #glutenfreefoodie

I’ve been running and lifting a lot lately and it seems like I’m always hungry. Especially after my workouts, which tend to be at night. I try to eat intuitively but want to fuel my body with clean foods so this chocolate peanut butter chia pudding topped with @withinwithoutsnacks chewy granola is perfect when I’m craving a sweet treat. • • To make it I mix together 2 tbsp of chia seeds, 1 tbsp of hemp seeds, 1 tbsp cocoa powder, 1 tbsp unsweetened shredded coconut, 1 tbsp agave and 2/3 cup of dairy free milk with a pinch of salt and a dash of cinnamon. I let it soak for 5 hours and then I layer it with sliced bananas and chocolate peanut butter granola. It’s such a filling dessert that you can feel good about eating. It’s loaded with healthy fats, fiber, and is absolutely delicious! #idonteatnowheat • • #glutenfree #glutenfreefood #singluten #glutenfreelife #glutenfreefollowme #celiac #nogluten #intuitiveeating #glutenfreerecipe #breakfast #grainfree #wegowithin #eatgoodfeelgood #chicagofoodie #glutenfreediet #glutenfreecooking #cleantreats #glutenfreeblogger #feedfeed #eatpretty #glutenfreedinner #senzaglutine #eeeeeats #f52grams #buzzfeedfood #chicagofoodauthority #glutenfreefoodie

I tend to be a creature of habit so when I find a breakfast I love I eat it every day for months. This has been my go to lately and I’m seriously bummed that berry season is nearly over and I’m gonna have to switch it up soon. Greek yogurt with berries, all natural peanut butter and @withinwithoutsnacks granola. It’s relatively low carb, full of healthy fats and is grain free, perfect way to keep me full all morning without feeling bloated. #idonteatnowheat • • #glutenfree #glutenfreefood #singluten #glutenfreelife #glutenfreefollowme #celiac #nogluten #lowcarb #glutenfreerecipe #breakfast #grainfree #wegowithin #eatgoodfeelgood #chicagofoodie #glutenfreediet #glutenfreecooking #glutenfreeliving #glutenfreeblogger #feedfeed #eatpretty #glutenfreedinner #senzaglutine #eeeeeats #f52grams #buzzfeedfood #chicagofoodauthority #glutenfreefoodie

I made a trip to Trader Joe’s and got my hands on a bag of their cauliflower gnocchi. It’s amazing! The texture‘s a little different than regular gnocchi but I loved it. I have been trying to keep my carbs a bit lower lately and products like this make that easy! I cooked them with peppers, onions, kale, chicken sausage, Trader Joe’s Autumn Harvest pasta sauce (also delish!) and topped it with a bit of goat cheese and black pepper. It’s a perfect, quick meal and I’m sure I’ll be making it a lot in the next few weeks because life is about to get pretty crazy! #idonteatnowheat • • #glutenfree #glutenfreefood #singluten #glutenfreelife #glutenfreefollowme #celiac #nogluten #lowcarb #glutenfreerecipe #travelblogger #easymeal #glutenfreepasta #eatgoodfeelgood #chicagofoodie #glutenfreediet #glutenfreecooking #glutenfreeliving #glutenfreeblogger #feedfeed #eatpretty #glutenfreedinner #senzaglutine #eeeeeats #f52grams #buzzfeedfood #chicagofoodauthority #glutenfreefoodie

I’ve been home a few days now but I can’t stop dreaming about the breakfasts in Greece. Oh, and the cappuccino freddos. #idonteatnowheat • • #glutenfree #glutenfreefood #singluten #glutenfreelife #glutenfreefollowme #celiac #nogluten #travel #glutenfreerecipe #travelblogger #greece #kefalonia #eatgoodfeelgood #chicagofoodie #glutenfreediet #breakfast #glutenfreeliving #glutenfreeblogger #feedfeed #eatpretty #glutenfreedinner #senzaglutine #eeeeeats #f52grams #buzzfeedfood #chicagofoodauthority #glutenfreefoodie

I was exhausted after traveling yesterday so I threw this sheet pan meal together. It took less than 10 minutes of prep time and made tons of leftovers so I don’t need to worry about cooking dinner for the next few days. Plus, it’s super healthy which is perfect because I’m feeling a little bloaty after indulging on vacation. • To make it, preheat the oven to 400 degrees, cut up an onion, 3 cloves garlic, 2 cups halved Brussels sprouts, a green and yellow zucchini, a head of cauliflower and 2 cups cubed butternut squash. Add a few chicken breasts to the pan then sprinkle with turmeric, curry powder, salt and pepper and a good drizzle of olive oil. Mix it up a bit using your hands to get everything coated. Bake for 35 minutes until the veggies are tender and the chicken is cooked. Super easy, healthy and delicious! #idonteatnowheat • • • #glutenfree #glutenfreefood #singluten #glutenfreelife #glutenfreefollowme #celiac #nogluten #healthyfood #glutenfreerecipe #glutenfreemeal #eatyourveggies #recipedeveloper #eatgoodfeelgood #chicagofoodie #glutenfreediet #cleaneats #glutenfreeliving #glutenfreeblogger #feedfeed #eatpretty #glutenfreedinner #senzaglutine #eeeeeats #f52grams #buzzfeedfood #chicagofoodauthority #glutenfreefoodie

I’m back from vacation and just posted this amazing fall inspired chicken pot pie on my blog www.idonteatnowheat.com. It’s a perfect, well rounded meal to kick off the season! Plus, the crust is really easy to make because it uses @chebe_bread all purpose baking mix. Check it out and give it a try! #idonteatnowheat • • #glutenfree #glutenfreefood #singluten #glutenfreelife #glutenfreefollowme #celiac #nogluten #chebe #glutenfreerecipe #glutenfreemeal #eatyourveggies #recipedeveloper #eatgoodfeelgood #chicagofoodie #glutenfreediet #cleaneats #glutenfreeliving #glutenfreeblogger #feedfeed #eatpretty #glutenfreedinner #senzaglutine #eeeeeats #f52grams #buzzfeedfood #chicagofoodauthority #glutenfreefoodie

Sorry for being a bit MIA the last few weeks. It feels like the end of summer always gets super busy and this morning Josh and I are leaving for Greece which has added to things being a bit hectic lately! I hate throwing food out so we finished everything in the fridge at home and last night we stopped at @glazeteriyaki where I ate this plate of deliciousness. I will forever love Glaze for how simple and fresh everything there is. Plus, they have gluten-free and vegan options so there’s something for everyone. #idonteatnowheat • • #glutenfree #glutenfreefood #singluten #glutenfreelife #glutenfreefollowme #celiac #nogluten #glazeteriyaki #glutenfreerecipe #glutenfreemenu #eatyourveggies #recipedeveloper #eatgoodfeelgood #chicagofoodie #glutenfreediet #cleaneats #glutenfreeliving #glutenfreeblogger #feedfeed #eatpretty #glutenfreedinner #senzaglutine #eeeeeats #f52grams #buzzfeedfood #chicagofoodauthority #glutenfreefoodie

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