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I Don't Eat No Wheat

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About Me

Hi, I’m Christina! I’m a huge foodie, travel and fitness lover, and try to live as healthy and holistically as possible. I believe how you eat and treat your body has a major impact on how you feel both physically and mentally. I have followed a gluten-free diet since I was 19 and love sharing my recipes and lifestyle hacks with others! More About Me!

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Josh and I are visiting good friends in Madison this weekend. I wanted to make the most of this gorgeous day so I woke up early and went for a long run that kicked my 🍑(living in Chicago did not have me prepared for all those hills) followed by an incredible breakfast at @brunchclubmadison. I had the lox box which came with some amazing gluten-free bread. It was the perfect post workout fuel! Now I’m off to enjoy this nice weather and some of the gluten-free beers I bought yesterday at @altbrew , a totally gluten-free brewery up here! • • • #glutenfree #idonteatnowheat #healthy #cleaneats #iifym #macros #celiac #eattherainbow #fitfam #fitness #runner #glutenfreefollowme #foodie #glutenfreefoodie #glutenfreerecipe #glutenfreefood #cooking #glutenfreelife #foodblogger #protein #proteinpancakes #breakfast #glutenfreebread #glutenfreerestaurant #madison #wisconsin #summer

I woke up starving so this morning called for a very filling breakfast of protein oat pancakes with blueberries, Greek yogurt and peanut butter. Perfectly filling, super nutrient dense and delicious! • • • #glutenfree #idonteatnowheat #healthy #cleaneats #iifym #macros #celiac #eattherainbow #fitfam #fitness #runner #glutenfreefollowme #foodie #glutenfreefoodie #glutenfreerecipe #vegetarian #cooking #glutenfreeblogger #foodblogger #protein #proteinpancakes #breakfast #pancakes #glutenfreepancakes

Just got home from a ridiculously relaxing vacation visiting Josh’s family in North Carolina. After a week of indulging it feels amazing to get back to cleaner eats and this lunch hit the spot. • • Sautéed peppers and onions cooked with egg whites topped with shredded cheddar, Greek yogurt and salsa with a side of my favorite roasted sweet potatoes. Perfect fuel for the long run I have planned this afternoon! • • • #glutenfree #idonteatnowheat #healthy #cleaneats #iifym #macros #celiac #eattherainbow #fitfam #fitness #runner #glutenfreefollowme #foodie #glutenfreefoodie #glutenfreerecipe #vegetarian #cooking #glutenfreeblogger #foodblogger

Breakfast is my favorite meal of the day. I usually opt for sweeter options like Greek yogurt with fruit but this savory spread was top notch. Mixed greens with an over easy egg, smoked salmon and roasted delicata squash drizzled with a bit of homemade lemon tahini dressing. • • To make the dressing I whisk together equal parts lemon juice, tahini and olive oil with a bit of salt and pepper. It’s insanely easy to make and delicious! • • • #glutenfree #idonteatnowheat #keto #lowcarb #brunch #breakfast #healthy #cleaneats #eatgoodfeelgood #glutenfreerecipe #glutenfreelife #celiac #fitness #glutenfreeblogger #foodblogger #foodie #eatyourveggies #yum #wellness #fitfam #singluten #intuitiveating

Trying to be healthy but dreaming about these crispy, salty, herbed French fries I snacked on at @chopshopchi a while back. I had them with a gluten-free IPA and it was the perfect treat. P.S. I’ll probably stir up some controversy with this buuut I will only eat French fries if there is mayo to dip them in 😋 😬. Sorry not sorry. • • • #idonteatnowheat #glutenfree #glutenfreelife #frenchfries #treatyourself #intuitiveating #cheatday #cleaneats #healthy #balance #wellness #glutenfreedom #singluten #chicagofoodauthority #glutenfreefollowme #beer #glutenfreetreat #celiac #eatgoodfeelgood #yum #food #foodie #foodblogger

Chicago has so many amazing brunch spots but @tweet_lets_eat will always have my heart! They have the best gluten-free menu that I’ve seen in the city and so many healthy options. • • Josh and I are leaving for a little beach trip next week so I am watching my carbs a bit. I got this smoked salmon platter with a gluten-free bagel that also came with tons of veggies and cucumbers slices. I skipped the bagel and opted for making little veggie “sandwiches” instead. Totally hit the spot! • • #idonteatnowheat #glutenfree #lowcarb #keto #celiac #glutenfreemenu #glutenfreedom #glutenfreelife #healthyeats #chicago #wellness #cleaneats #healthy #singluten #glutenfrei #glutenfreeoptions #chicagofoodauthority #eeeeeats #infatuation #f52 #food #gf #foodie #glutenfreebrunch #glutenfreebread

Hi Everyone! Get ready for a bit of a personal post here. I’ve been absent for the last 6 months or so because sometimes life gets crazy and social media takes a back seat. In my professional life, I had a pretty major shift in my career that has taken up a ton of time and in my personal life JOSH AND I GOT ENGAGED 💕🥰 (happy to share a more in-depth post about that later)! It has been a whirlwind of a half a year with a lot of ups and downs. Between starting to plan a wedding, work, and trying to find a healthy balance in general, I haven’t been cooking or had time to share recipes as much as I would like. That being said, I took some time to figure out the things that are truly important to me, will be back to posting as usual and am really excited for what is to come! Expect to see a lot more recipes and wellness posts in the very near future... • • • #wellness #glutenfree #engaged #healthybalance #healthy #mentalhealth #foodblog #fitness #cleaneats #celiac #foodie #mindfulness #chicago #chicagoblogger #weddingplanning #celiac #healthandwellness #iamwellandgood #fitfoodie #eatrealfood #wholefood

It’s fall y’all! We’re well into pumpkin spice season and I made the perfect fall dessert. Mini pumpkin cheesecakes with caramel apple @goodiegirlcookies crust! These are really easy to make and are a great treat for fall parties. Recipe is on my blog www.idonteatnowheat.com. Link in bio! #idonteatnowheat • • #glutenfree #glutenfreefood #singluten #glutenfreelife #glutenfreefollowme #celiac #nogluten #dessert #glutenfreerecipe #pumpkin #glutenfreedessert #pumpkinspice #eatgoodfeelgood #chicagofoodie #glutenfreediet #glutenfreecooking #glutenfreeliving #glutenfreeblogger #feedfeed #eatpretty #glutenfreedinner #senzaglutine #eeeeeats #f52grams #buzzfeedfood #chicagofoodauthority #glutenfreefoodie

I’ve been running and lifting a lot lately and it seems like I’m always hungry. Especially after my workouts, which tend to be at night. I try to eat intuitively but want to fuel my body with clean foods so this chocolate peanut butter chia pudding topped with @withinwithoutsnacks chewy granola is perfect when I’m craving a sweet treat. • • To make it I mix together 2 tbsp of chia seeds, 1 tbsp of hemp seeds, 1 tbsp cocoa powder, 1 tbsp unsweetened shredded coconut, 1 tbsp agave and 2/3 cup of dairy free milk with a pinch of salt and a dash of cinnamon. I let it soak for 5 hours and then I layer it with sliced bananas and chocolate peanut butter granola. It’s such a filling dessert that you can feel good about eating. It’s loaded with healthy fats, fiber, and is absolutely delicious! #idonteatnowheat • • #glutenfree #glutenfreefood #singluten #glutenfreelife #glutenfreefollowme #celiac #nogluten #intuitiveeating #glutenfreerecipe #breakfast #grainfree #wegowithin #eatgoodfeelgood #chicagofoodie #glutenfreediet #glutenfreecooking #cleantreats #glutenfreeblogger #feedfeed #eatpretty #glutenfreedinner #senzaglutine #eeeeeats #f52grams #buzzfeedfood #chicagofoodauthority #glutenfreefoodie

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