I recently came across Holidaily Brewing, a 100% gluten-free brewery in Colorado with incredible beer that is totally safe for celiacs. I absolutely love their IPA and their stout is the perfect, not-too-heavy, fall beer, but the real sleeper is their blonde ale which is mild but flavorful and perfect for cooking with.
As the weather in Chicago has suddenly started to feel like fall, and with football season right around the corner, I have been experimenting with some different comfort food snacks for during games and for outdoor get togethers with friends. I am always a big fan of recipes that are low mess, don’t require the oven and use ingredients that I am likely to have in the fridge at home. This beer cheese dip is all of those things and is a serious (socially distanced) crowd pleaser.
It is super cheesy with a little bit of spice and tanginess and the Holidaily Brewing Company blonde ale adds a perfect malty, hoppy flavor to balance everything out. I paired the dip with gluten-free pretzels but it would also go great with some warm bread or veggies. As we get further into fall, I have a feeling that this would also be delicious warmed up and paired with hot pretzels…it may just be something I try the next time I make it!
Ingredients: (Total Time: 10 minutes. Serves 6 ):
8 oz. package of cream cheese
1.5 cups shredded, sharp cheddar cheese
1/2 cup Fage 2% Greek yogurt
2 tbsp ranch seasoning mix
1/2 cup Holidaily Brewing blonde ale (or any other blonde ale)
1/4 tsp smoked paprika
1/4 tsp cayenne pepper
1 tsp Sriracha
1/4 tsp Worcester sauce
Add all ingredients to a food processor or high powered blender and blend until completely smooth.
Serve with pretzels, chips, veggies, warm bread or anything else your heart desires.
I hate wasting food so when I found a few zucchinis in the veggie drawer that were looking a bit soft I figured I would throw together some zucchini bread as a treat to have around for the week. I was feeling really indecisive and couldn’t choose between standard zucchini bread and a chocolatey version so I decided on a marbled loaf so I could have the best of both worlds!
This recipe has a mix of Bob’s Red Mill Cup 4 Cup flour, oat flour (made by blending gluten free oats in a food processor until they are very fine) and coconut flour. This blend creates a consistency that is somewhere between a standard banana or zucchini bread and a fudgey brownie. This makes it really versatile as it can be great as a breakfast treat topped with some peanut butter and jam or a delicious dessert served warm with a scoop of vanilla ice cream.
If you love chocolate, you could easily double the amount of cocoa powder and chocolate chips in the recipe and make a full chocolate loaf and if you would rather have a more traditional zucchini bread you can omit the cocoa and chocolate all together. This would also be wonderful with a cup of chopped walnuts added in. However you choose to eat or make this bread I would highly recommend enjoying it with a glass of milk or a cup of coffee!
Ingredients: (Prep Time: 20 min. Bake time: 50 – 60 min. Makes 2 loaves):
1 1/2 cups Bob’s Red Mill Cup 4 Cup flour
1 1/4 cups oat flour (made by blending oats in food processor until mostly fine)
1/4 cup coconut flour
1 tsp. baking soda
1 tsp. baking powder
1 tsp. salt
2 tsp. cinnamon
1/2 cup butter, melted
1/2 cup greek yogurt (preferably full fat)
1 1/2 cup unsweetened almond milk
1 cup white sugar
1 cup loosely packed brown sugar
2 tsp vanilla extract
2 cups grated zucchini (about 2 medium zucchinis)
1/4 cup cocoa powder (optional)
1/2 cup chocolate chips (optional)
Preheat oven to 325 and grease two 9×5 baking tins.
In a large bowl, mix together cup for cup flour, oat flour, coconut flour, salt, baking soda, baking powder and cinnamon
In a smaller bowl mix together eggs, yogurt, almond milk, sugar and vanilla. Slowly add in melted butter mixing the entire time so as to not cook the eggs
Combine flour and egg mixture and mix until smooth (about 2 minutes)
Mix in zucchini until well incorporated
Divide the batter evenly into two bowls and in one bowl mix in cocoa powder and chocolate chips
Alternate 1/2 cup spoonfuls of chocolate and plain batter into greased baking tins until you run out of batter
Bake for 50 – 60 minutes until a toothpick inserted into the center of the bread comes out clean
Allow bread 30 minutes to cool before removing from pan and slicing. Enjoy!
Well, it has been a while since I last shared a recipe and I am going to use the “2020 has been crazy” card as part of my excuse. Josh and I have been riding out the majority of quarantine at our parent’s places so I have been able to get a lot of feedback on some ideas I had been playing around with and, with a bit of trial and error, I’ve come up with a few recipes that are a big hit.
This One Pot Quinoa Chili has been a favorite with my family. It has a ton of vegetables, uses way less meat than standard chili, the quinoa lightens things up a bit and the clean up is really easy. It is full of flavor especially if you let it simmer for a few hours and makes a ton of food, which I see as a bonus because it tastes even better the next day. I also cannot stress enough how much better homemade chili seasoning is to store bought. Having control of the amount of each seasoning that you use makes such a difference to the flavor and the majority of store bought seasoning mixes have all sorts of additives, like gluten, which are completely unnecessary. Plus, the addition of cinnamon to this recipe adds a bit of sweetness and warmth that is seriously delicious!
I recommend topping this chili off with a dollop of greek yogurt, diced onion, cilantro and a bit of shredded cheese but it is excellent on it’s own as well. If you are vegan or vegetarian you can absolutely omit the ground beef all together add a bit more quinoa (maybe 1/2 cup) and this would still be a great meal.
Ingredients: (Prep Time: 30 min. Total time: 70 – 90 min. Serves: 8):
1 tbsp. olive oil
1 lb. ground beef (I prefer 90/10)
5 cloves garlic, minced
1 large yellow onion, diced
5 bell peppers (I like to do a few green and a few other colors), chopped
2 poblano peppers, seeded and chopped
1, 4.5 oz. can diced green chilis
3 chipotle peppers in Adobo Sauce, diced, plus 2 tbsp. sauce
1, 28 oz. can diced tomatoes
3, 15 oz. cans black beans (do not drain)
1 cup quinoa
2 cups water
3 heaping tbsp. chili powder
1 tbsp. cumin
2 tsp. salt
1 tsp. paprika
1/2 tsp. cinnamon
2 tsp. oregano
In a large pot heat olive oil over medium high and add ground beef. Cook until beef has just barely turned brown.
Add in garlic, onion, bell and poblano peppers and cook until they start to sweat and cook down a bit (about 5 minutes).
Mix in diced green chilis, adobo peppers and sauce and all spices. Continue to cook for another 5 minutes.
Stir in tomatoes and beans and cook for an additional 5 minutes.
Add in quinoa and water. Stir until quinoa is well incorporated. Bring to a boil and then cover and simmer for at least 40 minutes stirring occasionally to make sure nothing sticks to the bottom of the pot. If you can let it simmer a bit longer, go for it, the flavors keep getting better.
Fall weather is officially here and I’m excited because I get to share the fall recipes I’ve been working on. As much as I love summer and warm weather, I also love the comfort food that comes with the season change.
In my opinion, chicken pot pie epitomizes comfort food but can be a bit heavy. I decided to play around with a typical chicken pot pie recipe, lighten it up, and add in some fall flavors.
The filling is full of vegetables and is flavorful without being overly creamy. The crust is slightly more chewy than a typical pie crust, but I enjoy it because it feels more substantial and isn’t super oily.
This recipe is low mess since I made the filling in a large (12 inch) cast iron pan and threw the crust loosely on top before tossing it in the oven. If you don’t own a cast iron pan, you can still make this recipe by transferring ingredients into a pie dish and baking it.
I mentioned in a recent post that I’m working with Chēbē to create a few recipes using their baking mixes. I absolutely love their products because they’re versatile, grain free, and they taste great. I used their all purpose baking mix for the crust in this recipe and it worked wonderfully.
It was easy to work with and didn’t fall apart or crumble like some of the other crusts I’ve tried in the past. I have seen Chēbē products in Whole Food’s or you can order boxes through their website.
If you are looking for the perfect recipe to kick off fall with, give this a try!
Ingredients (Prep Time: 35 min. TotalTime: 90 min. Serves: 6)
For the Crust:
1 package Chēbē All Purpose Baking Mix
1 tsp. baking soda
3 Tbsp. cold butter, cut into tiny cubes
2 Tbsp. milk
2 Tbsp. water
In a medium mixing bowl whisk together Chēbē All Purpose Baking mix and baking soda.
Using a fork, mash the butter into the flour mixture until it is crumbly and well incorporated.
Add in eggs, milk and water and mix until stretchy and smooth. Form mixture into a ball. If the dough is a bit dry, add in more milk 1 Tbsp. at a time.
Cut two large pieces of parchment paper and lay dough between them. Roll into a 12 inch round and place it in the freezer while you finish the filling portion of the recipe (leave it in between the parchment paper).
For the Filling:
3 Tbsp. olive oil
2 large carrots, diced
1 large yellow onion, diced
3 stalks celery, diced
4 cloves garlic, minced
2 Tbsp. fresh sage, minced
3 cups butternut squash, cut into 1/2 inch cubes
4 cups shredded kale
1/4 cup gluten-free flour (I use cup4cup)
1 rotisserie chicken, shredded (about 3 cups)
4 cups chicken broth
Salt & Pepper to taste
Preheat oven to 400 degrees.
In a large skillet, heat oil over medium heat. Add in onions and sauté until they start to soften, about 5 minutes. Once softened, add in garlic, sage, carrots, celery, and squash. Sauté until the celery begins to turn translucent, about 5 more minutes.
Add in kale and sauté until it just starts to wilt. Sprinkle flour over the vegetables, stir until combined.
Pour in chicken broth bring to a boil. Reduce to a simmer and stir constantly until it the mixture begins to thicken up, about 5 minutes.
Once thickened, turn off the heat and add shredded chicken.
Remove dough from freezer and peel off parchment paper. Lay dough round over the top of the filling mixture in the skillet.
Place the skillet in the oven and bake for 35 – 40 minutes until the crust is golden brown and the filling is bubbly.
Remove from oven and allow the pie to cool for 15 minute before serving. Enjoy!
I am currently about 1/3 of the way through my first Whole 30. At the end of the month, I am going to post a bunch of tips as well as more about my experience with the challenge. For now, I have a recipe that I came up with last week for a curry chicken salad.
I made a big batch of it last Sunday and had it multiple times during the week. It was a nice break from some of the more plain meals I have been making and was very flavorful and filling.
This recipe makes about 8 hearty servings and is completely compliant. Just make sure you check the labels on all of your ingredients. If you prefer, you can easily swap the almonds for cashews or pecans. This would also be delicious with fresh grapes instead of raisins I just didn’t have the patience to cut a bunch of grapes in half.
If you’re not doing Whole 30 this is still a great dinner idea, you just don’t need to be as worried with the mayo that you use.
2.5 lbs chicken breasts
2 tbsp. olive oil
1 ½ cup compliant mayo (either primal kitchen or homemade)
3 Tbsp. mild curry powder
¾ cup raisins
2/3 cup diced celery
2/3 cup diced carrots
2/3 cup diced red onion
1 ½ medium apples chopped (I used gala)
½ cup slivered almonds
Salt to taste
Preheat your oven to 425 degrees. Toss chicken breasts with olive oil, salt and pepper. Bake, depending on thickness, for 12 – 15 minutes until cooked through. Set aside and allow to cool off.
In a large mixing bowl combine mayo and curry powder. Add in raisins, celery, carrots, red onion, apples, and almonds.
Once chicken has cooled off, either shred or cut into small cubes. Mix in with vegetables and mayo until combined. Season with salt and pepper to taste.
Refrigerate at least 3 – 4 hours or overnight before serving.
Serve with lettuce cups of either romaine or butter lettuce to make wraps.